Murali Karen Hutton
Heart Meditation Facilitator, Nottingham
Murali has been practising yoga for over 20 years and meditation for the past 8 years. She completed the Heart Meditation Facilitator Training in 2021 and offers a safe space to come home to yourself. Heart meditation offers a beautiful sanctuary from the challenges of everyday life where you can rest and restore yourself. We might need that now more than ever!
When her children were younger, Murali was looking for something to support her through the busyness of life. Yoga was a huge support which opened up a doorway of inquiry. Hearing the wisdom of different teachers over the years and experiencing the benefits of her own practice, Murali has discovered how much she has to share.
In particular over the past 10 years she’s been going deeper into her own healing, finding self-care practices that have helped her to recover from experiences of stress and depression.
In addition to her work as a Heart Meditation Facilitator, Murali is a Wellbeing Advisor with Weleda with a special interest in hosting women’s circles. She offers talks and works 1:1 with people looking to improve their wellbeing through better quality of sleep, skin care and other life changes. Inspired by natural living, Murali supports others to rediscover balance in life through self care and connecting with the Earth.
In the summer months, Murali offers beautiful pampering parties in her garden combining heavenly heart meditation with the experience of yummy foot soaks, face masks and other natural products designed by nature to help us all feel more vibrant and alive. She holds a space for people to connect with themselves and each other in the beauty of nature.
Heart Meditation brings that feeling of calmness and sense of peace that we all need. In a very busy world that doesn’t stop, having those pauses, those moments of stillness to go within is so important. The experience of Heart Meditation is simply magical and beyond words.
Murali is honoured to support others in their journey deeper into the Heart, to enjoy the natural peace and sense of the deep magic of life. If you would like to work with Murali, you can email her or ring 0780 876 5316.