When life is difficult, our first instinct is often to close our heart to protect ourselves from pain – but in fact all we are doing is closing ourselves off from the source of life which sustains and nourishes us. We close ourselves off from the very thing we need most – connection.
Read MoreIs your heart calling for adventure? In this time where we are not going out so much, we have a great opportunity to go deeper within – to discover the great adventure of Life. Radical self care is a wonderful way to support ourselves in this and in all aspects of our lives. This gift is not just for ourselves, but for all those whose lives we touch. For further details, please click here.
Read MoreThis very special double album of healing meditations for the 7 major chakras offers profound and powerful spiritual tools for restoring harmony and balance to your life.
Read More21st September - Peace One Day - the International Day of Peace
Peace is our True Nature. When we begin to practise yoga and meditation we discover that peace is the ground of our being. Sometimes even when our life seems to be in flames and chaos is all around us in the outside world, we discover an unshakeable core within us that seems to be all peaceful, all serene. It is the real unchanging part of us and its nature is Peace.
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