Santoshi Loake
Heart Meditation Facilitator
Santoshi is a beloved member of our sangha living in Abruzzo, Italy. She generously serves as one of our trustees, is an amazing lawyer serving in the field of social housing, as well as a heart meditation facilitator and mindfulness coach. She is also on the teaching team for our upcoming Heart of Menopause course.
Santoshi offers mindful coaching and meditation with an emphasis on helping busy professionals find balance in life. She tells, based in her own experience, that our lives are transformed when we get out of the mindset of working long hours to the our own detriment and find the balance to be able to spend time doing more of what you love. What a gift to ourselves and all those around you to make time for contentment and joy. The way things are currently done does not have to be the way we do things. She notes that finding balance in our lives actually makes us MORE effective, efficient and productive because we’re doing more of the things we love. Santoshi has previously provided weekly heart meditation sessions for a large law firm, to all levels, and they found it helped their work and personal lives. It also gave them permission to spend time on themselves.
If you or your company would like professional heart-led meditation sessions with Santoshi, you can contact her by this form or by text/phone/whatsapp on +447810563228