Part 1 ~ Self Healing

| Heart Of Healing | Team | Courses | Resources |

Course Prerequisites

Pre-requisite of the course that you have previously completed Heart of Living Yoga Part 1 Foundation Heart Meditation Facilitator course & have a regular Heart practice.

Heart of healing Part I ~ Inner Self ~ 108 Hours

• This course is to enable & empower you to experience your own inner healing journey

• Exploring healing, intentions and our beliefs around healing

• Discovering the many layers, modalities & pathways to self-healing & transformation

• Establishing a personal daily self-healing practice

• This is a stand-alone course for self-healing …giving you tools for life

Certification of course completion: Heart of Healing ~ Inner Self

Dates, pricing and application form for Northants: September 2024 – August 2025 can be found below.

Course Tutor ~ Harshani Curbishley-Brown, Prem Devi & Hanuman Sumananda
Guest Tutors ~ Rev Padma Devi

Harshani is a Reiki Master Teacher, Cognitive Hypnotherapist, Sound Healing Therapist and Heart of Living Yoga Teacher Trainer. The healing path is simply part of her life and is integrated into everything she does, helping others discover their own inner healing potential ~ mentally, physically, emotionally & spiritually. She works in harmony with the Highest Self, helping re-balance the subtle body, chakras, auric fields and our planes of existence, which support the healing journey.

Prem Devi has been studying spirituality and healing modalities since the age of 14. She has particular interest and a depth of knowledge in the areas of indigenous South American healing practices known as temescal, Seicho-no-ie Japanese philosophy, vibrational medicine and sound healing, women’s health, quantum physics and more. She is also a Heart Of Living Yoga Teacher Trainer. Prem is always ready to embrace and discover the natural path of Life in a free and playful way. She is open and welcoming on supporting who ever is interested in self-discovery, self-knowledge and self-healing!

Hanuman Sumananda is a Heart Of Living Yoga Teacher and Intuitive Healer, here to support and help all reach their potential.

Rev. Padma Devi is a natural healer, professional kinesiologist and life retuning practitioner as well having a lifetime of experience as a therapeutic yoga teacher which she has shared with many others. She is also the founder & president of Heart Of Living Yoga Foundation.

SYLLABUS

These are some of the elements which we will be exploring and experiencing during this 1 year course:

1. SELF HEALING HEART PRACTICE Exploring a variety of healing heart meditations/practices to deepen your own daily practice, supported by the MP3 downloads given to you as part of the course resources. Integrating healing into your daily personal practice.

2. DEVELOPING & DEEPENING HEALING INTENTION Using our practices & ancient teachings of Yoga & other traditions, to help guide awareness into awakening the Hrit Chakra, which opens the Heart & aligns your whole being towards your healing potential.

3. SELF-HEALING BREATHING & HRIDAYA NIDRA RELAXATION TECHNIQUES Experiencing how the breath is an essential aspect of healing & how it co-ordinates our two major nervous systems and switches on our inner healing potential. Hridaya Yoga Nidra gives the body, mind & spirit time to rest deeply in restorative healing postures. You will also discover the full healing potential of heart breath within healing practices.

4. THE MIND BODY SOUL HEALING CONNECTION Discovering the harmony of the mind, body connection ~ exploring a variety of techniques and practices which help to remove the barriers to healing potential. “As you think so become”

5. THE 16 CHAKRA SYSTEM Exploring the healing vibration & balancing of 16 main chakras of the human energy system and how each of them relate to different parts of the body, balanced health, emotional wellbeing to help support your overall wellness and your relationship with yourselves & others.

6. COLOUR HEALING Each month as we explore the healing potential of each Chakra, you will be invited to wear those colours, which can aid the vibrational changes & differences in your healing journey. Colour is vibration ~ we will be offering you many opportunities to discover colour within healing.

7. AURIC FIELD & SUBTLE ENERGY BODIES Learning about the different layers of our Aura, planes of existence & being-ness ~ delving deeply into how the subtle energy around us & within us interact. Exploring and experiencing a variety of different healing methods which can help to clear, strengthen & balance your energy field, which allows energy to flow freely.

8. HEART OF HEALING CIRCLES Sharing a healing space each session for deeper healing on an individual level, which is enhanced by this group experience.

9. CHAKRA HEALING YOGA SESSIONS Each month you will be guided to explore healing & balancing of a specific Chakra through Hatha Yoga, Heart Practice & Healing Heart breath ~ allowing a deeper connection and inner knowledge of each Chakra & its potential for healing. These sessions will focus on healing, balancing & enhancing your energy body & flow through aspects of the Rishikesh Sequence as we explore self-healing in Hatha.

10. HEALING MODALITIES An exploration of a wide range of self-healing modalities & approaches will be shared with you throughout the year ~ all integrating heart practice, healing intention & the healing heart breath: ~ eg ~ tapping techniques; self-havening; divination; grounding practices; aura clearing practices; healing visualisations; chakra balances & much more . . .

11. HEALING INTENTIONS WITH HEART MUDRAS You will explore the hearts healing intentions flowing with various Heart Mudras and practices

12. HEALING MEDITATIONS Practising the self-healing possibilities & awareness through Heart Meditations with healing intentions.

13. RAJA YOGA ~ TRAINING THE MIND Study & comparison of Patanjali’s Yoga Sutras as translated and explained by Sri Swami Satchidananda and Nischala Joy Devi – focusing on Sutras Book II:33 – 35. We will be predominantly exploring Ahimsa in healing & Pratipaksha Bhavana.

14. CONTINUATION OF YOUR RADICAL SELF CARE Self-healing is self-care, so you will be encouraged to continue your on-going selfcare to support self-healing ~ mentally, physically, emotionally & spiritually ~

15. INTRODUCTION TO SOUND HEALING You will experience & learn about sound, vibration & healing, with many opportunities to receive this in Nidras, Hatha, Mantras & Sound Baths.

16. UNCONDITIONAL LOVE & FORGIVENESS Learning how to approach forgiveness, unconditional love & self -acceptance on your personal journey & path ~ which opens a doorway for healing to happen.

17. HOMEPLAY & SHARING This course has no specific essays, but you will be encouraged to have a daily selfhealing practice & to write down in your personal healing journal your discoveries & learnings from the practices being taught each month. Support is a really integral part of healing, so there will be an element of sharing your experiences within the group & with the tutors in-between sessions. A final summary of your year’s journey will be requested in written form towards the end of the course before the final session, which is an opportunity to recognise & review your journey.

COURSE RESOURCES

Heart of Healing ~ Inner Self Manual Heart of Healing Guided Meditations,
Chakra Healing Meditations and a selection of Healing Music by Hari Das MP3 downloads.
Chakra Healing Cards

Course dates 2024-25

2024/25 Provisional Course Dates ~ (TBC)

Main course venue ~ Brigstock Village Hall, Bridge Street, Brigstock, Northants, NN14 3ET

Or option to join via Zoom On-line

* Times ~ arrival 9.15am, ready to start at 9.30am each month & will finish at 5.30pm

* Residential Weekend ~ Heart of Healing Course immersive @ Cleeve House, Wiltshire. ~ Arrival between 2pm & 3pm ~ The Course will start at 3:30pm on the Friday with a full programme & finishes at 4pm on the Sunday. Online option also available.

1) Saturday 28th & Sunday 29th September 2024
2) Saturday 12th October & Sunday 13th October
3) Saturday 16th November
4) Saturday 7th December
5) Saturday 4th January 2025
6) Saturday 8th February
7) Saturday 8th March
8) Residential Weekend ~ Friday 4th April – Sunday 6th April
9) Saturday 10th May
10) Saturday 14th June
11) Saturday 12th July
12) Saturday 9th August & Graduation

(2025 provisional dates tbc fully)

Training Venue

Brigstock Village Hall,
Bridge Street
Brigstock
Northants, NN14 3ET

Course Fees

Full Year Course Fees £1,750 ~ which is fully inclusive of the residential weekend at the start of the course and all resources. A deposit of £875 is requested on booking to secure your place on the course. Please note payment plans are available to fit with your finances. If there are any concerns, please get in touch. We may be able to help.

Application process

If you are interested in joining the course and have completed the Part 1 Foundation Course with Heart Of Living Yoga, please contact harshani@mindbodywellbeing.co.uk