Brahmi Aruna
Heart Meditation Facilitator
Brahmi found yoga in her teens, going to her first yoga class with her mum way back in the 1980's. Her mum went on to teach yoga at U3A for many years and in 2008 Brahmi followed in the family tradition and graduated in Basic Level Teacher Training with Integral Yoga. She has continued to deepen her own yoga practice with personal study and reflection along with pilgrimages to India. She also completed formal trainings in Raja Yoga with Padma, Yoga for ME and Chronic Fatigue Syndrome, and in 2018 she completed her Intermediate Level Teacher Training with Integral Yoga.
In January 2022 she graduated as a Heart Mediation Facilitator. Brahmi has always felt drawn to the heart as a place to connect with our own deepest peace and love and incorporates this in her weekly yoga classes. She loves to share all things yoga with others and has run all of her classes since 2008 as Karma Yoga (all profits go to charity). She believes that this creates a wonderful energy in the class, and that it is a blessing to be able to share yoga with those present, but also to be able to benefit the unknown stranger. Her heart fills with joy when she sees and hears about the benefits felt by others as they deepen their yoga practice and touch the peace and beauty to be found within us all.
She taught for many years in a corporate setting and now teaches local community classes in Bournemouth and Christchurch.
Mobile 07518 067859
Email: traceyandangels@googlemail.com