Experience calming, heart centred movements and meditative mantras that can harmonise and balance body, mind and soul. We will practice gentle yoga movements, walking meditation (possibly outside depending on weather- bring a jumper!), mantras and mudras.
£12pp
Must be booked and paid in advance by contacting Victoria Bodhini at info@bodhiaspirations.com
Please wear warm, comfy loose clothing and arrive at least 5 minutes early for prompt 7.30pm start.
The Barn Studio is situated next to Stonehouse in Vicarage Road. Free street parking is available. If you are new to this venue, please ask for directions and allow enough time for your journey.
Fees are non-refundable and non-transferable unless the event is cancelled by us or the venue.
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Earlier Event: 13 April
Living in the Heart Day Retreat
Later Event: 27 April
Heart of Living Yoga - ‘Awakened Heart’