Join Harshani & Vichari for a beautiful celebration of the Summer Solstice through Heart filling Yoga & a Sacred Sound Bath.

The morning will be a deep immersion into Mantra/sound alongside Heart Meditations & Hatha practises, finishing with a Heart Rest Yoga Nidra bathing in the healing energy sounds of an Earth Gong, Tibetan Singing Bowls & Sansula Sound Bath.

In the UK, the longest day is between the 20th - 23rd June, this means that the outer circle of the sun has reached it's height & the energy of fire Yang has reached it's full potential, activating the new Yin cycle of the year. From this point onwards the energy changes & the days will begin to shorten again. The Mid Summer Solstice is the doorway into a new cycle, marking a transitition & change of energy flow. So come & allow yourself time for transformation , transition & harmonising in tune with this new cycle.

Places are £25 per person. Advanced booking essential with payment in full please. Please contact harshani@mindbodywellbeing.co.uk for bookings & further details.