Join us for a day of self-care and nourishment. This retreat day wishes to give you the tools to begin 2020 with clarity and inspiration. Through gentle hatha yoga, meditation, group hypnosis and sound healing, you will be guided into listening to your inner wisdom and discover how you can bring about your own healing and transformation. You will also receive a token gift to take home with you. Drinks and snacks are provided and we ask each attendee to bring a veggie dish to share as part of our community lunch. (if you are not sure what to bring, please ask)
£60.00 or £100 for 2 people