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Meditation for beginners workshop

  • Where inspiration blooms Chartridge Lodge, Chartridge Lane, Chesham, Bucks HP5 2TU (map)
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An introduction to meditation for complete beginners or those looking to learn more. This workshop will include a brief outline of the benefits of meditation and an overview of different techniques and traditions. You will also experience 2-3 simple meditations and receive a handout with guidance and further resources.

£15.00

Book here

Earlier Event: 18 January
Listening to the Heart
Later Event: 25 January
New Year Retreat Day