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Proceeds go to support the work of Heart of Living Yoga Foundation, helping the poorest children and their families. Find out more on Our Charity page.

Launching the new Heart Of Living Yoga Online T SHIRT SHOP!

(Scroll down for music, meditations and more)

We've been looking for a long time for sustainable organic eco T shirts to offer you with all your favourite designs - and now we have it! We will be adding more new designs soon, but have a look at what's on offer now because there is Free Postage this weekend! And there are some different colour ways available, as well as long and short sleeves versions, with models for men and kids.

The T's are hard wearing and long lasting but when they do wear out, you can even return them to be re-purposed - the ultimate recycling. They're made of sustainable organic cotton at an eco factory in the UK that uses the safest colours for printing with minimum use of water. We're excited to be serving you with these T's and helping to move a bit nearer to the dream of a plastic-free world.

Here is the link to the website so you can make the most of the free postage. Every penny of the profit goes to support the work of Heart Of Living Yoga ❤️🙏🏼. Thank you for all your support.

108 Mahamrityunjama (OM Tryambakam) Mantra Sadhana

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108 Mahamrityunjama (OM Tryambakam) Mantra Sadhana

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Mahamrityunjaya (OM Tryambakam) Sadhana

Traditionally chanted at the beginning of any undertaking or journey and at the end of life – leaving the body behind (death) is the beginning of a new journey. This is considered to be one of the highest, most powerful and protective mantras often associated with Lord Siva. It is also a powerful mantra for healing.

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You can download a PDF with the following information about the Mahamrityunjaya Mantram.

OM TRAYAMBEKAM YAJAMAHE
SUGUNDHIM PUSHTI VAARDENAM
URVAARU KAMIVA BHANDYANA
MRITYOR MOKSHYEEA MAAMRITAT

OM SHANTI SHANTI SHANTII

We worship You all-seeing One.
Fragrant You nourish bounteously.
From fear of death may You cut us free
To realise Immortality.

Om Shanthi Shanthi Shanthii

The 108 Mantra Sadhana practice is often undertaken after someone has left their body, as a support for their soul’s onward journey. Through the grace of Love itself, the sadhana also alleviates and soothes the grief of the one who is chanting. It can be done at any time – during the time the loved one is preparing to pass, straight after the death or even many years later – the beloved soul who has left the earth will receive the benefits. It can also be practiced for pets when they die.

It is also a great healing mantra and has the reputation of even bringing people back to life.

At the beginning of a journey, or any new beginning, it is traditionally chanted 3 times.

There is a beautiful traditional 40 Day Sadhana Practice which you can do using this recording. Sitting to chant the ancient mantra Om Trayambekam 108 times for 40 consecutive days has a profound effect on us at a very deep level, infusing every part of our being with the vibration of this powerful mantra. It is transformative in a very real way, gently dissolving day by day any obstacles there may be between ourselves and Love itself.