Padma Devi - Blessing of the Heart (MP3)
Padma Devi - Blessing of the Heart (MP3)
This series of 4 meditations are designed to fit into your daily life - if you have 5 mins, 10 mins, 15 mins or half an hour. The last one 'Infinite Heart' is about 30 minutes long and starts with a deep relaxation to use any time you need to unwind, followed by a deep meditation. You can put these Heart Meditations on your MP3 player and listen to them any time or use them as your morning and evening dedicated sitting practice. They will change your life.
Introduction
Breath of the Heart
Reverence
United in the Heart
Gentleness
Blessing of the Heart
Tranquillity
Infinite Heart
Reverence
With grateful thanks to Haridas for music, production & love.